Puppy in My Head: A Book About Mindfulness

Introducing Puppy in My Head: A Book About Mindfulness, the perfect tool to help calm kids down and tackle anxiety head-on!

Does your child ever feel overwhelmed or anxious? Just like adults, kids can experience these emotions too. But now, there's a solution - Ollie, the puppy living inside their head! With this engaging picture book, children will go on a journey alongside the narrator, learning step-by-step how to calm down and handle stressful situations.

Written by Elise Gravel, Puppy in My Head combines a heartwarming story with helpful mindfulness techniques that are easy to understand. Bold colors and whimsical illustrations capture children's attention, while the relatable characters make them feel understood. This book is not just a story; it's a powerful tool that empowers children to take control of their emotions.

But that's not all! Puppy in My Head also includes a note from a pediatrician, highlighting the importance of mental health in children. Whether it's for bedtime, storytime, or the classroom, this book is a must-have resource for parents, educators, and caregivers. Equip your child with the skills they need to handle the puppies in their own heads!

Click here to grab your copy of Puppy in My Head: A Book About Mindfulness and embark on a journey towards happier, calmer days!