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Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

Name: Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves
Price: 6.45 USD
Availability: InStock
Rating: 4.7 (6180 reviews)

4.7 of 5 Stars: Growing Up & Facts of Life - Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves

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$6.45

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Description

Book Synopsis: When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings. Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it's okay to have big feelings! They will learn how to calm down those strong emotions so they don't feel overwhelmed and can continue to take on the world. This book gives kids the skills to stay in control—by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear. Inside Me and My Feelings, you'll find: TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them. QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like "Do My Emotions Rule Me?", along with other fun exercises and activities created especially for kids ages 7-10. EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people's feelings—like their family and friends. With Me and My Feelings, the next time big feelings get too big—kids will know just what to do!

Details

Are your children struggling to understand and express their emotions? Introducing "Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves"! This incredible book is designed for kids ages 7 to 10, teaching them how to manage their feelings in a healthy and effective way. No longer will emotions like anger, jealousy, or excitement be overwhelming. With "Me and My Feelings", your kids will learn valuable skills to stay in control, including deep breathing, positive self-talk, and open communication. Don't let big feelings rule their lives - empower them to take charge with this essential guide!

In "Me and My Feelings", your children will find tangible ideas that truly help. Packed with informative ways to handle emotions, this book allows kids to discover which tips, tricks, and habits work best for them. Through engaging quizzes and activities like "Do My Emotions Rule Me?", kids will have fun getting to know themselves better. And that's not all - learning about their own feelings will also help them empathize with others, improving their relationships with family and friends.

"Me and My Feelings" is the ultimate resource for teaching kids how to deal with all kinds of emotions, even the challenging ones like sadness, anxiety, or fear. No longer will they feel overwhelmed or unsure of what to do when big feelings arise. With this book, they will have the knowledge and strategies to handle any emotion that comes their way.

Don't miss out on giving your children the tools they need to navigate their emotions with confidence. Grab a copy of "Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves" today and empower your kids to thrive emotionally!

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