Best Sellers in Children's Books
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Health - It's OK: Being Kind to Yourself When Things Feel Hard

Description

Book Synopsis: This sweet book teaches children 3–7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard.

All too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It’s amazing how powerful it can be to move past a difficult emotion when we think about all the other people feeling that same way and show ourselves some much needed kindness.

Sometimes I have to do something I don’t want to do.
I feel really angry. . . .
Then I remember that everyone feels angry sometimes.
I put my hand on my heart, and here’s what I say:
“It’s OK—I love you. I’m with you today.”

The main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath.

Details

Introducing "It's OK: Being Kind to Yourself When Things Feel Hard" - a heartwarming book that will change the way children understand and experience difficult emotions. This powerful book is designed for children aged 3-7, teaching them the beauty and strength of self-compassion through simple affirmations that can be repeated when times get tough.

Let's face it, kids often feel down on themselves when they encounter challenging situations that leave them feeling sad, angry, guilty, or jealous. But what if we told you that there's an incredible way to help them overcome these emotions? By reminding children that everyone goes through the same struggles, we can empower them to show kindness and love to themselves. Imagine the relief they'll feel when they realize that it's okay to experience negative emotions.

This remarkable book takes children on a journey of self-discovery and self-acceptance. Author X has beautifully crafted a story that teaches kids to embrace difficult emotions head-on. Through relatable examples and relatable characters, children will learn to put their hand on their heart, and say, "It's okay, I love you. I'm with you today."

But that's not all! "It's OK: Being Kind to Yourself When Things Feel Hard" goes beyond a captivating story. It includes ten interactive exercises that will help your child develop self-compassion. From the benefits of a kind voice to the power of a kind touch, your child will learn valuable techniques to nurture and prioritize their well-being.

Don't miss out on the opportunity to empower your child with self-compassion and emotional resilience. Invest in "It's OK: Being Kind to Yourself When Things Feel Hard" today and witness the profound impact it will have on their lives. Remember, your child deserves kindness, especially from themselves.

Click here to explore "It's OK: Being Kind to Yourself When Things Feel Hard" further and give your child the gift of self-compassion!

Disclosure: I get commissions for purchases made through links in this website