Mindfulness for Kids: A Journal for Children Age 6-12 to Stay Calm & Happy and to Reduce Anxiety

Mindfulness for Kids: A Journal for Children Age 6-12 is the perfect gift for young ones who need a little extra calm and happiness in their lives. With the hustle and bustle of school, family, and extracurricular activities, it's no wonder kids feel overwhelmed and stressed. But with this journal, they can learn the art of mindfulness and discover a sense of peace and inner-calm.

Our easy-to-understand layout allows kids to dive into their thoughts and emotions with sections dedicated to gratitude, sensory work, body and mind checks, and breathwork. These techniques help children connect with their inner selves, reduce anxiety, and improve their overall well-being.

What sets this journal apart is its gentle encouragement and inspirational quotes. We've curated a unique system that takes the work and stress out of practicing mindfulness. No need for complex techniques or extensive planning - simply follow the prompts and effortlessly work towards a more mindful lifestyle.

As an added bonus, our journal includes coloring pages with inspirational quotes. These pages not only provide a fun activity, but also serve as motivation and inspiration for young minds.

Ready to give your child the gift of mindfulness? Order the Mindfulness for Kids journal here and start their journey towards a calmer and happier life.