Rest is Best!: Best is Rest! (Dzogchen for Kids / Teaching Self Love and Compassion through the Nature of Mind) (Beginningmind)

Are you looking to help your child cultivate self-love and compassion? Look no further than 'Rest is Best!' - a heartwarming book that introduces children to Dzogchen, a practice that teaches self-compassion through resting the mind. Authored by Ziji Rinpoche, this book is an ode to self-love that will leave a lasting impression on your child's heart.

Through the simple act of resting the mind, children will learn the power of being gentle with oneself. By taking short moments of rest during challenging moments, they can reset and take care of stormy feelings. Ziji Rinpoche beautifully explains that resting the mind is an act of self-compassion, which in turn blossoms into compassion for everyone around us.

'Rest is Best!' reveals the pith of the teaching - the importance of resting the mind. Imagine a practice so compassionate that it not only introduces the nature of mind but also offers a simple teaching: 'short moments of mind, repeated many times, becomes automatic.' This teaching is the epitome of goodness and sets the foundation for a compassionate and kind-hearted life.

'I can always feel happy when I rest my mind. When I rest my mind, it feels big as the sky. Then my feelings fly on by like a bird in the sky.' These beautiful, poetic words from the book capture the essence of how resting the mind can bring true happiness and lightness to one's being.

BeginningMind books, including 'Rest is Best!', aim to instill deep wisdom and kindness in children. Authored by Ziji Rinpoche, a successor of Wangdor Rimpoche in the Dzogchen lineage, these texts are crafted for both children and adults who seek to relax their minds, act with kindness, and cultivate happiness in their lives.

Don't miss out on the opportunity to introduce your child to the transformative power of self-love and compassion. Get your hands on 'Rest is Best!' today and embark on a beautiful journey towards inner peace and kindness. Click here to order now!